I know it can be daunting to look at the huge variety of options out there in home fitness… Everybody has a “winner” on their hands, and it’s hard to sift through it all. Well, I want to help with that
I’ll use 4 categories here: Newcomer, Striver, Expert, and Specialist.
Newcomers are either new to working out or have taken a loooooong break. They need a... read more